November 10, 2020

In this episode, I’ll be giving my personal reflection on the thought exercise that Ashley Juicy Vegan gave us in the last episode.    Please take a moment listen, and share with others!  Thank you as always for your support!  

I had a fantastic time interviewing Ketu in the last episode.  His thought exercise was truly eye-opening. I hope you too were challenged by the thought exercise.    Here’s my reflection on the interview and the knowledge Ketu left with …

I had an awesome time interviewing Yolanda Naylor about Building Positive Relationships. Yolanda challenged us to build relationships with the end in mind.  In this reflection, I’ll be diving into what that means for me, and how this thought exercise …

I hope you enjoy my personal reflection from the “Thought Exercise” Ep 4 where we interviewed Lydia Tremaine.  She recommended this book and I encourage everyone to check it out!  https://daretolead.brenebrown.com/ I would love to hear your personal reflections of the …

As we continue to examine what it means to be Empowered and how our attitudes and relationships play a critical role in our development we have to address our health.  Our overall health and well-being means far more than dieting …

We’re in part 2 of our discussion on “Building Positive Relationships, which is a crucial part of living you’re most authentic and Empowered life.  In this episode, we’ll be speaking to poet and elder Ketu Oladuwa, a poetic genius a …

A crucial part of living an Empowered Life is dependent on your ability to Build Positive Relationships. In this episode, we’ll be speaking to Yalonda Naylor about the process and the strategies behind Building Positive Relationships.    Yolanda Naylor is …

As we look at Maintaining a Positive attitude, let us focus on how we can apply our positive attitude to overcoming adverse situations. Lydia Tremaine weighs in on the topic and leaves us with a fantastic thought exercise, check it …