We often associate growth with activity, we even scold ourselves for being inactive or too passive in relation to our goals and progress standards. The Thought Exercise from Dawn Smith brought attention to The Power of Pause. The ability to remain …
Continue ReadingEducating ourselves on what it means to practice resilience as a means of living an empowered lifestyle is so important. By “Practicing Resilience and Refocusing your Strength” you can create massive turnarounds in your Personal and Professional life. Our Guest Dawn …
Continue ReadingIt’s been said that your “Network is Your Networth” meaning, the company you keep has a tremendous impact on your growth. In our Guest reflection Sydney Lockett of Goodies Trap House, gives her reflection on the thought exercise from Eve …
Continue ReadingWe live in a world full of distractions, misinformation, and misdirection. It’s easier than ever before to completely lose yourself in the midst of all the sound bites and headlines. In this episode, my guest Ms. Alle Wims will take …
Continue ReadingTrusting the Process through the good, the bad, and the ugly. It’s so important that we see through the sacrifice and uncertainty that you will encounter on your journey. Dr. Darnell Brown a reconstructive burn surgeon joins us to talk …
Continue ReadingIn today’s ever changing world, we are constantly oversaturated with influences, opinions, and distractions. Determining your Direction in the midst of so many distractions is exactly what this episode is all about. Author, Educator, Activist, and World traveler, Taye Uhuru …
Continue ReadingDiscovering your Purpose is the key to unlocking your full potential. The goals you set along the way should be determined by the ending destination. In this Interview with PhD Twins Ron & Rodney Lewis Co-founders of The Lewis Influence, …
Continue ReadingThe truth is “Accepting Adversity” is a common phrase, but how it relates to you personally, and how you individually experience adversity is another matter altogether. We each have specific adversities that we encounter on a daily basis rooted not …
Continue ReadingIt almost Thanksgiving and even though this has been a tough year, there’s still so much to be thankful for, Let’s talk about it. Email me at EmpowerYoupodcast@Gmail.com and tell me what you’re thankful for! If you’re thinking …
Continue ReadingWe all know I love the “Thought Exercises” and doing these reflections really gives me the opportunity to share some vulnerability with you the listener. For this reflection, I’ve got my sister Ivy Cooper with me. She is brilliant and …
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