The Power of Pause – Thought Reflection

We often associate growth with activity, we even scold ourselves for being inactive or too passive in relation to our goals and progress standards. The Thought Exercise from Dawn Smith brought attention to The Power of Pause.  The ability to remain objective in the midst of a trying situation or experience. It reminded me to give myself time. Time to improve, to build, to progress. This is the first reflection of 2021 and I think it’s fitting that The Power of Pause is our first reflection as we begin another year. Thank you for listening. Remember to leave a 5-star review and share with a loved one.