Trusting the Process through the good, the bad, and the ugly. It’s so important that we see through the sacrifice and uncertainty that you will encounter on your journey. Dr. Darnell Brown a reconstructive burn surgeon joins us to talk …
Continue ReadingThe truth is we all want success, growth, and fulfillment. But getting there can cause rifts in relationships, expectations, and require a level of sacrifice that is uniquely uncomfortable. Trusting the process is a crucial element in developing your own …
Continue ReadingGoal setting is an important skill set to learn as you navigate your process. Practical goal setting creates confidence and momentum. Our guest for this episode is Cameron Smith one of the founding members of the Smith Academy of excellence, …
Continue ReadingWe all know I love the “Thought Exercises” and doing these reflections really gives me the opportunity to share some vulnerability with you the listener. For this reflection, I’ve got my sister Ivy Cooper with me. She is brilliant and …
Continue ReadingThe concept of purpose can often be lost in our pursuit of stability, acceptance, and validation. We can even confuse the two concepts as being the same thing which can prove to be detrimental over time. Our guest for this …
Continue Reading“If you fail to plan, you are planning to fail”. Practical goal setting is the first step to bringing and realizing your dreams and aspirations. Iketta Ricks is the founder & CEO of Soaryourscore.com. She is a credit repair specialist …
Continue ReadingIf you don’t know let me be the first to tell you; the company that you keep is going to dramatically affect the outcome of your life. Building friendships in addition to networking is a critical part of the growth …
Continue ReadingAdversity is a critical part of growth, though generally thought of as negative let’s talk about all the positive effects of Accepting Adversity. Our guest E. Nichole an Author, Actress, philanthropist, mentor, radio host, and podcaster is here to talk …
Continue ReadingLike most of us, I’ve been super busy and even distracted by all the noise and the hustle of everyday life. 2020 has been a transformative year, and in the midst of it all, I’ve fallen behind on my Reflections. …
Continue ReadingAccepting Adversity is a hidden gem in your journey towards self-actualization and betterment. It is in your strategy to overcome unforeseen challenges that create the greatest confidence and determination. Our guest Theo Smith who is also known as “Phresh Laundry” …
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